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Parent's Guide To Back-To-School-Anxiety

What You’ll Get in This Free Guide:

Step-by-Step Action Plans – Clear weekly strategies to support your child from Year 6 through Year 11.

Practical Morning, Afternoon & Evening Routines – Reduce stress and help your child start and end the school day calmly.

Emotional Support Strategies – Tips for listening, praising effort, and building resilience without adding pressure.

Transition & Exam Year Guidance – Advice for big leaps like starting secondary school and navigating the GCSE years.

Checklists & Quick Wins – Easily spot anxiety warning signs and know exactly when to step in or seek help.

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